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October 2009 |
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Life Coaching—Confidence Coaching—Self-Esteem Coaching—Time Management Coaching Oxford—Oxfordshire—Berkshire—Reading—Wallingford—Newbury OX10 — OX11 — OX12 – OX13 — OX14 — RG8 |
Registered with Life Coach Directory
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‘Get Control’ |
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Aimed at those who are struggling with managing their time and want to get more control over what they do, when and how. Programme Includes: 3 one and a quarter hour 1:1 face to face coaching sessions with follow up email coaching in between and a 45 minute telephone coaching review session at the end.
Session 1 R How to get the most from this coaching programme—agreeing our way forward R Reviewing what’s stealing your time R Completion of the ‘What Matters Most’ questionnaire R Discussion of actions to take forward
Session 2 R Review of progress from agreed actions from Session 1 R Strategies for setting goals for work and home R Talking about ‘yes’ and ‘no’ R Discussion of actions to take forward
Session 3 R Review of progress from agree actions from Session 2 R Dealing with clutter and junk R What’s stopping you? R Discussion of actions to take forward
Follow-Up Phone Session R Review of progress from agreed actions from Session 3 R Filling in the gaps—what else? R Discussion of actions to take forward.
Package Fees: £207 (*) Price valid for bookings made between 1st Sept and 31st Dec 2009 Payment can be made by credit/debit card via PayPal and UK cheque. All multiple and package session fees are paid in advance. (*) Fees paid in advance attract 10% discount—included here. UK based clients may pay in 4 equal instalments of £57.50.
Contact me on email: Sharon@sharonlangford.com to book or to discuss this programme further. |